Episode44: PNF Patterns of Facilitation Part 6: PNF Basic Principles Deep Dive

You know, the PNF patterns you memorized in PT school? The ones you were told "weren't functional" or "evidence-based"?
Yeah, we're talking about those patterns... are PNF patterns functional? Are they "evidence-based"? Do they NEED to be "evidence-based"? Mez dissects all of these questions and more. 

In this episode he dives into:
- The history of PNF patterns 
- The thought processes behind their development.
- Correlation between PNF Patterns & Thomas Myer's work with fascial anatomy.
- Correlation between PNF patterns & Vladimir Janda's work.