Episode 45: Are Pelvic Tilts Relevant?

n this episode, Mez discusses his stance on the relevance of pelvic tilts in the management and recovery of low back pain... Some say "they don't matter... why might they be relevant from a pain science lens AND a biomechanics leverage lense?

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Episode44: PNF Patterns of Facilitation Part 6: PNF Basic Principles Deep Dive