Episode 18. Joint Isolation vs. Functional Patterns... Which is better? 

Dr. Mike Cavaliere PT, DPT, CSCS asks Mez his thoughts about isolated joint training in the rehab setting vs pattern-based training using ACL and shoulder rehab as examples. Mez discusses isolated joint function as it relates to the sensorimotor system and his interpretation/comparison of The Functional Movement Systems by Gray Cook and Functional Range Systems by Dr. Andreo Spina.

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Episode 19 Treatment Planning and Postural Progressions

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Episode 17. Indian Clubs and Tension vs. Relaxation