Episode 36. Part 1: Achilles Pain: Early Management for the Fitness Enthusiast

In this episode we get into an interesting case study that Mez was asked to consult: A young female badminton athlete trying to qualify for the Olympics. We get into the nuances of how Mez sets up an evaluation to set the stage for establishing a therapeutic alliance via a thorough history before setting expectations and providing essential self care education.

Blog Referenced in the episode:
Active Recovery: What Is it? <-- Click to Read Blog